About This Item:
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Simple, Efficient Recipes:
Essential keto diet for beginners cookbook has over 30 days’ worth of keto meal plans using just 5 ingredients per recipe—ideal for busy beginners -
Health‑Focused Results:
Designed to support weight loss, lower cholesterol, and help reverse diabetes—crafted by experts for everyday use -
Trusted Authors:
Authored by Dr. Suzy Shaw alongside America’s Food Hub; independently published in 2021 -
Positive Reception:
Rated 4.0⭐ by 8,341 Amazon reviewers and 3.7⭐ on Goodreads—praised for its simplicity, affordability, and sound keto foundation. -
Portable Paperback Format:
Lightweight (94 pages), easy-to-read book—perfect for kitchens or travel.
| Authors/Brand | Dr. Suzy Shaw & America’s Food Hub |
| ISBN‑10 / 13 | 1678882348 / 9781678882341 |
| Publication Date | May 5, 2021 |


















Very good site
Excellent starter pack for beginners
The guide is comprehensive and easy to use, making it a great resource for anyone looking to start or maintain a ketogenic diet. Highly recommended!
Really best diet plans for beginners.must buy it.it is very helpful while you are in the bland diet.